Art Facilitation.
When facilitating art workshops Rebekah prioritizes the experience over the product. The sessions they lead are centered around connection- connection oneself and connection the other participants. These sessions are meant to be fun, playful and freeing of expectation. The process of creating art can be a healing experience if we allow it be. You can expect simple drawing/ painting activities and techniques that are easy and fun to recreate at home.
If you’d like to have Rebekah facilitate for your private event, in your workplace or at your school contact them here!
Yoga Instruction.
Rebekah has been teaching trauma-informed yoga since 2014 and takes great pride in creating space that allows people to explore and get to know their bodies in way their feels safe and sustainable. They have pursued countless hours of continuing education on mindfulness, trauma, consent, social justice and more. When you attend a class you can expect to be in charge of your own experience, while you will receive guidance ultimately you get to decide what is and isn’t right for you. With time and with practice you can begin to find that your body can a place to call home and cultivate a sene of safety and security.
If you’d like to have Rebekah teach for your private event, in your workplace or at your school contact them here!